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Gluten Free Sourdough Discard Crumpets

Gluten Free Sourdough Discard Crumpets

Congratulations! If you are on this page, it means that your gluten free sourdough starter has started bubbling! Now it’s time to use your discards to make some yummy sourdough bakes!

This is the easiest discard recipe and I use it all the time. Usually I use it to make sourdough crumpets which my girl absolutely loves! They can be eaten on their own or with jam. The family loves the garlic version. (The picture is a garlic crumpet). If you have muffin rings, you can use them to make muffins. I have used them as pizza bases as well.

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Gluten Free Sourdough Discard Crumpet Recipe

Ingredients

– 1 cup (270g) gluten free sourdough starter or discard

– 1tsp sugar

– 1/2 tsp salt

– 1/2 tsp baking soda

– 1/2 tbsp ghee/cooking oil

Method

1. Whisk to combine discards, sugar and salt.

2. Heat up your pan. Add baking soda into the batter and whisk it in lightly to make sure that it has been thoroughly mixed in.

3. Pour 1/2 tbsp oil onto the hot pan and spread it to coat the pan. Ladle the batter onto the pan. I use the tablespoon (1-2 tbsp). You can make a few crumpets depending on the size of your pan.

4. Cook for a few mins until you see the top is set (you will see some bubbles on top).

5. Flip crumpets to lightly brown on the other side.

6. Cool the cooked crumpets on the rack. Or… if you can’t wait, like my girl, you can eat them when they are hot… If you don’t want to eat them immediately, you can freeze them in a single layer on a silicon mat in the freezer. Store them in a box when they have been frozen. You can toast them straight from the freezer next time.

*For garlic crumpets, you can combine with the garlic butter here. Or just mix minced garlic with butter, spread them on top of the crumpets and toast them in the oven.

Happy baking! All suggestions and questions are welcome. Just write them in the comments.

Other gluten free sourdough projects

Other fermentation projects

My Fermented Food Projects

My Fermented Food Projects

I have been intrigued with fermented food ever since I came across it on my quest to cure 宝贝’s eczema. I have even brought love for fermented food further by founding Craft & Culture with Winnie, so that we can reach out to more people out there who loves it but have no time or passion to make them.

Here are some of the books that got me started on fermentation.

Wild Fermentation – the Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katz

Sandor Katz is the Father of Fermentation. His books details the science behind fermentation and various kinds of fermented food. It’s not a pretty book though because it is wordy and doesn’t have many pictures to follow. But it is very detailed and is a wealth of information.

The Art of Fermentation : An In-Depth Exploration of Essential Concepts and Processes from around the World

This is his 2nd book.

Fermented Vegetables by Kirsten K. Shockey & Christopher Shockey

I use this book extensively for fermentation of vegetables. It is very detailed with step by step information and beautiful pictures.

My Fermentations

Milk Kefir

Kombucha

Sauerkraut

Gluten Free Sourdough

Miso

Honey Garlic Ferment

Honey Cranberry Ferment