Mindfulness

Mindfulness

“Is Papa doing mindfulness??” My hub was lying on the playmat with his hands on his stomach – the typical mindfulness posture at the kindergarten. Snoring….

“I can do mindfulness for a long time!” declared Xiaoxiaobaobei!

“Right… how long??”

“14 minutes!!”

“Really??” I stared at him in disbelief.

“Let me show you!” He laid down beside his Papa, folding his hands on his tummy. “You close your eyes and think of breathing.” 2 minutes of silence…. then he sat up.

“Eh! It’s not 14 minutes yet!!”

“I want to play with my Boost!”

“Lousy! See! Papa can do it for such a long time!”

He glanced at his papa, “he’s sleeping! See! He’s snoring! I’ll do mindfulness tonight!”

Sigh… I need to speak to his teacher…

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