Food Diary Day 88 – white cabbage purée

Food Diary Day 88 – white cabbage purée

I’ve been slacking in updating my food diary BUT I’m still diligently introducing low allergenic food to 小小宝贝 every 3 days. I’ll try to update it as often as I can.

Today is white cabbage day!


I love to eat white cabbage! You just need to lightly stir fry it to bring the sweetness out of it. It’s vastly versatile and can be paired off with most food. Best of all, it’s one of the low allergenic foods. Not only that, cabbage is a good source of beta-carotene, vitamin C and fiber.

Wash the leaves thoroughly. Cut them up into strips and steam them for 10 minutes.


All my cabbages stuffed into the steamer blender up to it’s brim.

Then blend!


I hope he will love it tomorrow.

Food diary summary…

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