Food Diary Day 7 – Spinach Purée

Food Diary Day 7 – Spinach Purée

Spinach holds the highest iron content among the low allergenic food. So naturally it was the next food sample for 小小宝贝.


*A row of yummy spinach purée in baby cubes.

I used the Chinese spinach which tasted less bitter. Blanche it in boiling water for 1 minute then blend it. I fed him 5 teaspoons freshly made and froze the rest for the next few days.

The texture was different from that of the pumpkin purée so he pushed the initial few spoonfuls around his mouth with his little a while before swallowing them.

A baby’s sense of taste is like a piece of blank paper. Every kind of food is a different experience for him. I like to think that 宝贝 eats almost everything (including vegetables) from no seasoning to seasoning was because we started her on the right foot by letting her taste all the different foods in their most natural states. And we are careful to make sure that her every meal consists of meat, vegetables and fruits. We occasionally slip up when we dine out, though….

So 小小宝贝 finished 5 teaspoons of spinach purée. Quite a fair bit for a first timer. Hopefully it’ll bring some pink to his cheeks and I won’t have to administer iron supplement. I prefer natural food than artificial vitamins. I’m old school…

I stopped his pumpkin purée after 3 days. I made the mistake of feeding 宝贝 with the “orange” foods like pumpkin, carrot, sweet potato for consecutive days that she turned orange! No kidding!

Luckily she reverted back to normal after I stopped feeding her with the orange food. Phew!

Food Diary Summary…

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