Tofu Cheesy Fish Cake

Tofu Cheesy Fish Cake

Laundry done. Check.
Dishes done. Check.
Extra fish cakes stored. Check.

Yes! All done. Hub has brought 宝贝 to her grandma’s place. 1.5 hours of reprieve. Time for blogging!!

It’s the time of the week again. Once a week, it’s cooking time for me. This week, it’s Tofu cheesy fish cake, using the air fryer. Sounds really healthy right??

Ingredients (whatever is in the fridge, again…)
Organic tofu (what’s tofu fish cake without tofu?!)
Fish fillet (you can use salmon)
Shredded mozzarella and cheddar cheese
Mixed vegetables
Fresh button mushrooms
Flour
Egg
Salt, black pepper, spices (thyme, parsley etc) (I omitted these for 宝贝’s portion and added for mine)

Dice everything and dump them in a bowl and I aga aga all the quantity. It’s always aga aga and minimum washing for me!! Make sure everything is well mixed.

20121209-184831.jpg

Add flour until the mixture is sticky and you are able to shape them into balls.

20121209-184916.jpg

My not very shapely balls. 🙂 I used the air fryer baking tray. It’s so small that I could only fry 4 balls at one time. Temperature : 200 degrees Celsius. Time : 10 mins

20121209-185108.jpg

They turned out to be really crispy and puffed up. 宝贝 loved her non salted version. Everything’s done without oil!!

20121209-185225.jpg

Check out her happy smile!! It’s actually quite filling. She ate 4 cakes and I ate 6. Her praises have inspired me to start thinking of next week’s menu!! Hmm… What should I cook next week??

Leave a Reply

Your email address will not be published. Required fields are marked *